Originally Posted by swaggs21
eat, lift, sleep
in that order of importance.
should i eat 3 times a day?
or
eat less, but several times a day.?
I went to teh doc today for a lil advice, and he said i have a fast metabolism, and hence gaining weight might not be so easy. I also need to find out what kind of diet i should be on//
derek whats teh guys sn@HAN you mentioned. is it exacltly what u said?
