Originally Posted by Redlinerz
thanks i will look into xendrine and basically all i drink is water... should i go on a high protein diet and eat like all meats and eggs and chit? so my goal is to get to about 150 that should be good right? thanks
don't worry about that Atkins crap. just eat a regular balanced meal with moderate portions. if your eating steak, have some veggies and maybe a patato. check out
www.cbass.com there is a ton of on info on diet, lifting advice, and all sorts of motovational stuff.