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Old Aug 18, 2004 | 10:13 PM
  #4  
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Sirreal45
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Joined: Feb 2003
Posts: 119
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From: Salinas, CA
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Creatine is generally used to "bulk up" so if your trying to lose weight, I wouldnt go with that. Best bet would be to find a good "fat burner" supplement and stay hitting the gym. Like Tirod suggested, talk to a trainer to find out whats good and whats not.
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