newbie who needs help, all opinions and advice is welcome.

Current Car: 3rd GEN Honda Prelude 88-91 4WS(Pure Stock),
Current Engine: B21A1
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goals: Reliability as in daily driven first and not breaking down within a month or year, then Performance, atleast 400+ HP or a little less if performance needs to be sacrificed for reliability.

Looking to swap: H22A-S or H23A(Suggestions on this)

Budget: $7000(could push for another $1000)

All motor or turbo?