Thanks for all the info guys. the springs were going to be the first in a longer line of perfomance parts. I've been reading the honda builders handbook vol.1 & 2. and i can see how the spoon sports might be overkill. I just want to buy the right part the first time. I wouldn't mind buying a set of stock springs and calling it good but then i wouldn't want to find out that i needed something stiffer, more adjustable...etc.
What would you guys say is essential parts to get before i go racing the (car is stock). besides my suspension and brake pads i would have taken it out allready.
Thanks again.