Originally Posted by rich
whoa...i thought u benched more phat. u have pretty good chest definition.
i hit 245lbs 6 times yesterda. for now my goal is to rep 275 again, and gain 10 more pounds.
currently i'm 165, up from 153 last month
i haven't had partners for years, but now i have my two friends who i started working out with for 1 month. So I'm putting on more lbs. I can do 225 3 times after all them sets. goal is to do 225 10 times. you too swoll for me.