thank you thank you

yeah, if you dont have the special wrench you can just use vicegrips
lock em onto one of the tabs on the "||" and turn...just make sure its really tight or else it might come off and each time they come off it will start to strip em

doing this is 100 times easier if you take em off the car...but since you didnt know how to raise it...Id stay away from removing the suspension until another day