Well, Crower makes decent cams, if you wish to stay with a mild N/A build and not tempt fate with a Frankenstein B18B. But if you have the available funds, I'd strongly recommend the GReddy (50-state emission legal) Bolt-on Turbo Kit and the Type 23 FMIC.
I drove a local shop's demo car about a week ago, and was truly amazed with the reponsiveness, power, and nearly imperceptible lag. It dynoed in at apx 220hp/165tq on an internally stock motor. Only addition was a GReddy EVO catback.
For apx. $3200 installed, it's a healthy chunk of change, I'll admit. But the transformation was astounding.
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