Thread: work out people: i need to gain weight
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Old Jan 22, 2004 | 10:51 AM
  #31  
94civicEX's Avatar
94civicEX
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Joined: Jul 2000
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I graduated at 5-10 118lbs .

I ate lots of stuff and worked out lots , now I'm 6 138.

I suggest taking a meal replacement, eating lots of protein and meat, and lifting .
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