Brown Bread can be purchased at: http://www.b-quiet.com/brownbread.html

The acoustic foam panel can be purchased at: http://www.amistorefront.com

The BB is self adhesive. Peal and stick. And once it's stuck, it's STUCK! You have to scrape it off.

The foam is applied with a spray adhesive I purchased from the same company and it works great.

A little tip. Put a heavy coat of wax and don't wipe it off where you want to remove the BB. Makes it easy to cut holes and then just peal it off.