Originally posted by BonzoAPD
what did you guys do to lose the weight and get rid of the gut?
I changed everything. I joined the Marines so started forcing myself to run everyday almost. I had a great running partner so it was easy after a week. Running changed my diet so I was eating 5 or 6 small meals a day, and again I was living with my running and workout partner so we made sure we both ate healthy the whole time... plus I was working out virtually every day over the summer... and some supplements. It was just an amazing summer.
I lost like 10lbs since I moved down to Orlando over the past 2 months though, prolly just from running and being poor so not eating a ton all the time.