Yeah... I sold my Prelude a couple months ago, but I had a JRSC running 6psi. I/H/E, 2.5" cat and Hondata 2b with 440cc injectors and P28 ECU. All Tuned it made 228whp and 190wtq.
Now given that info I did a lot of research and know a lot of people with JRSC Ludes. I'm not sure where a lot of you get your info but it's way off. A JRSC SS with nothing but the charger will put down ~190+whp and ~170wtq This is more than enough power to leave a bolt on 5spd wondering what just happened. Add I/H/E and you are above 200whp. I've seen a couple timeslips with JRSC SS in the high 13's and most are in the low to mid 14's. The tranny seems to hold fine and most seem to think it is a great mod for the SS.
5spd swap is worthless. If you want a 5spd trade your car in and get one. Don't spend thousands just to make your car into a stock 5spd.