Thread: Any rules of thumb for doing Push-ups?
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Old 08-22-2003, 01:21 AM
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FTOlimited
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ur chest should hurt, not ur arms...at least that how it is for meh...i do about 90 push-ups a day. i do 30 diamond, 30 with my arms in tights, and 30 regular....oh and 30 crunches between each. its a great way to start the day and it takes 15 mins.
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