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Old Aug 21, 2003 | 12:11 AM
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From: Mission Viejo
Default Gain muscle mass?

Sup everyone,

I am really trying to gain some muscle mass. I go to the gym exactly 3 times a week for like an hour to an hour and a half.
I've been going regularly all summer and even more than that, but i cant seem to gain a lot of mass! I'm 5'11, right under six feet, and like 137 lbs. Anyone know of any good protein shakes also?
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