Originally posted by Chevere
if you're doing 30-40 of those hand squeezers then that means they're not doing anything, you should only be able to do a couple. buy new ones or you can finger curl a weight plate (i can tell you how to do it if you want to know how)
cool. i'd like to know how.. these hand squeezers were the tightest ones i could find when i bought 'em.. (could only do 2-3 when i first started) .. been doing it for 'bout a year.. but yah.. guess i should toss 'em?