beverages
love me some captain and coke, but i really don't drink soda.
good one 
i compared my deuce of blue light and my deuce of iced tea / lemonade (stats don't include the vodka)
labatt blue light, 24oz: 224 calories, 15.8g carbs
arnold palmer peach half & half iced tea: 150 calories, 42g carbs
iced tea just has so much sugar... i don't think it's better than soda at this point. it's really good though.

i compared my deuce of blue light and my deuce of iced tea / lemonade (stats don't include the vodka)
labatt blue light, 24oz: 224 calories, 15.8g carbs
arnold palmer peach half & half iced tea: 150 calories, 42g carbs
iced tea just has so much sugar... i don't think it's better than soda at this point. it's really good though.
Less pop, more water. 2 cans a day max. Trying to drink at least 2L of water throughout the day. I've also taken to SoBe Lifewater as well. It rates B- to a C on Fooducate, but it's better than Mt. Dew.
I don't drink a lot of beer or liquor, so I'm not worried about cutting that back.
I don't drink a lot of beer or liquor, so I'm not worried about cutting that back.



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