workout crew, is it better...
you motorboatin' s.o.b.
Joined: Mar 2002
Posts: 29,656
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From: Mexico, by Jaymar
Originally posted by spankaveli
200 :eek3:
im weak :wtc:
200 :eek3:
im weak :wtc:
h:last summer I was up to 250lbs reps, did 4 sets of 20-25
but remember to pace yourself, don't over do it and hurt yourself.
