whats yer max benchpress??
Originally posted by canada
:chuckles:
I was going 4 x 12 on that... then I just stopped and started squating again
:chuckles:
I was going 4 x 12 on that... then I just stopped and started squating again
Originally posted by Derek
I used to max out the weights on the leg press (450?) and have two little guys stand on it
I used to max out the weights on the leg press (450?) and have two little guys stand on it
I thought it was alot too
My max was 235lbs weighing 160lbs. This was a couple months ago at the end of my senior year in highschool..not sure about now. 
I have a friend who is asian and max's 250lbs weighing only 140lbs. He's quite big, its got to be the asian blood?

I have a friend who is asian and max's 250lbs weighing only 140lbs. He's quite big, its got to be the asian blood?
Originally posted by canada
i maxed out once with my friend who weighs 180lbs stand on it... i did it a few times but didnt want to get hurt.
I thought it was alot too
i maxed out once with my friend who weighs 180lbs stand on it... i did it a few times but didnt want to get hurt.
I thought it was alot too
I had to even put them on my shoulder and do squats
h:


