what is your body fat %?
well, women normally have a much higher body fat % than men...
edit: here's a table:
Classification Women (% fat) Men (% fat)
Essential Fat 10-12% 2-4%
Athletes 14-20% 6-13%
Fitness 21-24% 14-17%
Acceptable 25-31% 18-25%
Obese 32% plus 25% plus
edit: here's a table:
Classification Women (% fat) Men (% fat)
Essential Fat 10-12% 2-4%
Athletes 14-20% 6-13%
Fitness 21-24% 14-17%
Acceptable 25-31% 18-25%
Obese 32% plus 25% plus
Originally posted by DakarM
there are also those that pass an electric current through the body and measure the resistance (not sure how accurate these are).
there are also those that pass an electric current through the body and measure the resistance (not sure how accurate these are).
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