i did already :thumbup: and thx...

 

i could use one of those....

 

well.. have will let you know how he likes it... and take his word for it

 

i hate it.












jk. i havent gotten a chance to play with it. but i like it so far. i will go more in depth later on. i am scared to break a rubber band thoughh: have you had that happen?

that thing can give you a good workout when doing curl movements.

 

its killer with curls... and no they wont break.. also the warranty explained on the new layout applies to yours and we can tell if the bands have been cut :chuckles:

 

im trying to figure out how i can work my tricepts h:

 

either stand on one end or sit on the pad and bring the other band up behind your back and extend your arm up.. i think it shows that inthe manual... if not there are others