Workout Crew: Does it really work
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Talk To The Hand!
Joined: Mar 2002
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From: NY
Workout Crew: Does it really work
Last edited by Chris WebMaster; Dec 27, 2008 at 08:02 AM.
un-Touch'd krew
Joined: May 2001
Posts: 51,774
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From: My own level of hell
I need to get in shape badly. I am stuck at 220 and nothing I do drops me down
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it's my D in a B
Joined: Aug 2001
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From: Your Mom's House
Some of the fitness crew is using it right now, and yeah, it's the real deal. But like anything, it only works if you can stick with it. Honestly, if you just came up with your own program and stuck with it, you'd be just fine. IMO the only advantage p90x has is that A) you paid for it, so you're more likely to use it, and B) it gives you a strict schedule to stick to. Of all the people out there who bought p90x, I'm sure the same percentage are still fat and lazy as with any other fitness product. It all comes down to your level of motivation.
BAZINGA!
Joined: Aug 2004
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From: San Diego, CA
The first exercise you end with the Ab Ripper X and then after the 3rd day you do it again. The first time I did it I was able to do about 60% of the Ab Ripper. My second time I was able to do about 95%.
Even though I have only done 3 days I feel already like I am on track for an awesomely fit body and self esteem. After I do it I am excited for the next day.
All you need are push up bars (optional), Free weights or Bands (I went with bands), pull up bar, chair and a mat.
You will be surprised how great you feel after the first day.
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Talk To The Hand!
Joined: Mar 2002
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From: NY
https://www.honda-acura.net/forums/t...x-workout.html