LT

First, I learned I have fairly low arches. Second, I learned that I walk by stepping more on the outside of my feet, come down flat, and kind of roll towards the middle (explaining why my toes point outwards). They told me the running shoes I have now have great support for my walk/jog/run but recommended I get some more supportive insoles that would further protect my arches.

Maybe my lower back "popping" while running will stop.

Zackk

epic thread responses :rofl:

white_n_slow

I had to get semi-custom running shoes because I have really bad pronation from snowboarding h: