Workout Crew: Crossfit
04-18-2008, 03:02 AM
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Workout Crew: Crossfit
How many people do we have doing Crossfit training?
http://crossfit.com/
04-19-2008, 02:05 PM
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Bump, motherfuckers.
08-04-2008, 01:58 AM
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i've been doing it.. never been so sore in my life .. cindy > *
08-04-2008, 04:53 AM
I eat plastic.
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It doesn't look very good for the old joints.
08-04-2008, 05:10 AM
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08-04-2008, 09:38 AM
The deer had to die!
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My Army buddies won't shut the fuck up about this damn thing.
08-04-2008, 09:47 AM
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Cross fit is the new hot shit down here. I think it's really similar to HIIT.
08-04-2008, 10:15 AM
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Quote:
Originally Posted by
qtiger
Bump, motherfuckers.
keyword fad.
not interested. i will stick with my kung fu. we do more then enough different stuff to get a good all around workout.
08-04-2008, 10:39 AM
Rachel Bilson
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Crossfit was in 2 years ago
08-04-2008, 11:03 AM
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i clicked on the link and didn't want to filter through all that crap, is it some kind of workout program?
04-18-2008, 03:02 AM
Workout Crew: Crossfit
