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Workout Crew: New Plans

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Old 07-25-2007, 06:28 AM
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swaggs21
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Default Workout Crew: New Plans

I know I haven't been around, but I have been super busy lately with school, work, the woodshop, a lot of customer projects, and working on the farm.

Two nights ago I came to the realization that I have not been doing anything for me lately, and I feel it is time to be a little selfish.

I have marked off two hours each day to lift, or do something that I want on my off days.

My goal is to be benching 300 again by the end of the year, and be back in the high 40's chest size, have my arms over 16 1/2, and be leg pressing around 550 to 600.

Right now I am eating like a crazed beast, but all of it is clean. I worked out super hard last night and not currently sore at all. Thank you Mr. Protein.

Not concerned with fat right now, I am just going to try and get as big as possible between now and Christmas.

I just love it when I work out.... it feels like no one can touch me.

What are everyone else's plans?
Old 07-25-2007, 07:18 AM
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RB
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I'm going to start doing the John Stone weekly picture thing. I just got my new digital camera so I'll be starting this weekend.
Old 07-25-2007, 07:22 AM
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Skelly_GSR
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Ill give you my address where to send the protein powder h:
Old 07-25-2007, 07:41 AM
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F22B Prelude
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I did the same thing and I loved it lol...Just didnt realize how big i actually got, until I bought size 44 pants lol...But good luck it is a great feeling to walk around and know that nobody can fuck with your size
Old 07-25-2007, 07:50 AM
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swaggs21
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Originally Posted by RB
I'm going to start doing the John Stone weekly picture thing. I just got my new digital camera so I'll be starting this weekend.
I do that already. It is a great, great motivation tool. And you can show the ladies how hot you have become from what you used to be

Originally Posted by Skelly_GSR
Ill give you my address where to send the protein powder h:

We need to get together sometime and I will deliver it personally.
Old 07-25-2007, 07:51 AM
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Originally Posted by F22B Prelude
I did the same thing and I loved it lol...Just didnt realize how big i actually got, until I bought size 44 pants lol...But good luck it is a great feeling to walk around and know that nobody can fuck with your size
My waist won't go over a 33, it is not in my build.
Old 07-25-2007, 07:52 AM
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Ive always had muscular/large legs..how tall are you?
Old 07-25-2007, 07:54 AM
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Originally Posted by F22B Prelude
Ive always had muscular/large legs..how tall are you?
5'8"

I have a small build if I don't lift. Before I started 4 years ago I had a 38" chest and 12.5" arms
Old 07-25-2007, 07:58 AM
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Yeah, Ive noticed that too, shorter build people can get swoll as hell....I think the biggest tall dude I have ever seen is Charles (Epoch).
Old 07-25-2007, 08:33 AM
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I've been slacking a little, I find it hard to stay on track in summer.



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