So attempting to boost my metabolism again
04-16-2007, 03:14 PM
ZOMG Pew Pew Laserbeams
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So attempting to boost my metabolism again
What is the average intervals of eating on a daily basis? Every 4 or is it 3 hours per small meal? I planned on setting an alarm for eating small amounts of calories at these intervals while maintaining normal meals. I need to start working out again but for the time being I believe helping my metabolism and diet would help.
04-16-2007, 03:19 PM
BAZINGA!
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You should realistically eat like 5 times aday in small intervals
04-16-2007, 03:23 PM
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Well considering a day for me is close to 12-14 hours Then around 2 or 3 hours between meals.
04-16-2007, 04:03 PM
RB does men
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2.5 hours - 3 hours is what I do.
I eat about 7 small meals a day
Breakfast and post workout being my two biggest meals
04-16-2007, 04:43 PM
Eagles > NFL
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04-16-2007, 04:51 PM
Miss It.
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04-16-2007, 05:14 PM
Allergic to vitamin D
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04-16-2007, 06:03 PM
More Black on Black Crime
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small meals is unrealistic. way too much time. get some hydroxycut
04-16-2007, 09:23 PM
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I've been eating about 6 times a day for the past month or so....about every 3 hours. It's working pretty good for me so far.
04-16-2007, 09:29 PM
un-Touch'd krew
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Espresso enemas work wonders
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04-16-2007, 03:14 PM
So attempting to boost my metabolism again
