attn: work out/exercise peeps
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
Get some paddles that strap to your hand/wrist...they'll provide more resistance while you swim to develop back/shoulder muscles.
__________________
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
CBOTY 2010
Joined: Nov 2004
Posts: 34,786
Likes: 0
From: MI
Stupid Power Ball
Joined: Jun 2006
Posts: 11,619
Likes: 0
From: Dirty Jersey
Put weights on your feet and walk til the water is neck high. Then crouch (hold breath) and do punching exercises and arm exercises where you can utilize the water's resistance.
Saw it in a Van Damme movie. :hsdunno:
Saw it in a Van Damme movie. :hsdunno:
Thread Starter
The White Man's Burden
Joined: Jan 2004
Posts: 1,826
Likes: 0
From: MY basement.