why stop at 6. eat 10

 

wait, what happened at Jay's place?

 

You will never be az fresh az im iz

 

hahahaha, it was his best friends place. Derek+near death experience=cutting back on drinking.

:reechy:

I'm cutting back too. I vow only to drink when I'm with other people. :rofl:

I actually don't drink too much anymore.. Not conducive to my health plan. I did drink a lot, but "a lot" means different things to different people.


Starting the creatine next week.

 

Jay,

I stopped taking my Creatine about 2 weeks ago....I dropped heavily

But still only 40lbs to go

 

Did the strength drop as well? I'm just looking to solidify. I'll put on the weight knowing I can drop it like a hot potato.

I got the micronized creatine.

 

Yeah, my strength dropped..But that was inevitable on the simple fact that I have to wake up at 6:30am every morning and go to school and I usually don't get back home til about 930pm at nite, and because im on a diet and im not eating as much as I used to.

Also that Protein you bought has some creatine in it as well..I don't want you to OD :hugglez:

 

I want to be so swol that I have to cut all the sleeves off of my shirts. :hugglez:

 

Jay doesn't have to cut sleeves....they rip when he puts the shirt on.

 

Don't forget your hearts a muscle too