Remember this....
https://www.honda-acura.net/forums/s...t=workout+crew

Anyone accomplish his or her goals?
I haven't. Gained about 25 pounds since then.

 

I have recently started lifting regularly. I got 135 on the bench today......thats my max as of now. :hs:

Short term goals-
-Get weight from 170 to ~180
-Gain visible muscle mass
-Get up to 150 on bench

Long term-
-Go into football camp at top strength
-mow over the other recievers :lmao:

 

I'm almost at my target weight, but that may increase since it's nowhere near my target size. I weigh 190 now but I look 170.

I reached my bench goal (185) and beat my squat goal (190) and am close to reaching my deadlift goal (175).

 

i'm trying to rep 225lbs by the end of the year, I use to be able to rep that 10 times, but it seems like I won't make it.

 

fosho.

Next bench goal is 225. :eek5: