Workout Squad: Dead lifts
11-06-2006, 04:04 PM
#1
RB does men
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Workout Squad: Dead lifts
ok so i am having alot of problems with deadlifts
week 1 of doing deadlifts I get 1 set done and when i start the second set I get a sharp pain right to the left of my abs. Stopped immediately
week two the exact same thing during the second set. Also stopped immediately.
Is it my form? Any good sites to show form of deadlifts. Also I am using pretty light weight too
week 1 of doing deadlifts I get 1 set done and when i start the second set I get a sharp pain right to the left of my abs. Stopped immediately
week two the exact same thing during the second set. Also stopped immediately.
Is it my form? Any good sites to show form of deadlifts. Also I am using pretty light weight too
11-06-2006, 04:08 PM
#2
more meat, more fire
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Pain in your stomach and not your back? That's weird. I pulled my back doing deadlifts once, and the sharp pain was in my lower back.
Only thing I can say is don't go up too quickly.
Only thing I can say is don't go up too quickly.
11-06-2006, 04:10 PM
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Eagles > NFL
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11-07-2006, 08:16 AM
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