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workout crew: DAMN my boobs hurt

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Old 11-06-2006, 09:16 AM
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dom93hatch
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Default workout crew: DAMN my boobs hurt
:wtc: Yesterday I focused a lot on flies and I am so sore right now.

I've been noticing an increase in muscle size though, although not much weight gain. I lost some weight from not working out for about 5 days straight. Hope I keep getting bigger
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Old 11-06-2006, 09:33 AM
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CRAIGHIMSELF
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Too bad we dont live closer so we can spot each others packages like old times.
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Old 11-06-2006, 09:39 AM
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dom93hatch
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Yeah

Oh and you should try doing pull-ups every day. I'm trying to get "wings" and so far there's a little bulge there
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Old 11-06-2006, 09:46 AM
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Originally Posted by dom93hatch
Yeah

Oh and you should try doing pull-ups every day. I'm trying to get "wings" and so far there's a little bulge there
That or swim. Same motion really plus cardio is involved.
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Old 11-06-2006, 09:52 AM
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Brar
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what are these "wings"?
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Old 11-06-2006, 09:54 AM
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CRAIGHIMSELF
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Latissimus dorsi.
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Old 11-06-2006, 09:55 AM
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I have that

swimming ftmfw
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Old 11-06-2006, 09:56 AM
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Originally Posted by dom93hatch
Yeah

Oh and you should try doing pull-ups every day. I'm trying to get "wings" and so far there's a little bulge there
I can see my back muscles from the front now... kinda scarry :nervous:
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Old 11-06-2006, 09:57 AM
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Originally Posted by Epoch
I can see my back muscles from the front now... kinda scarry :nervous:
... the fuck?


explain
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Old 11-06-2006, 10:05 AM
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F22B Prelude
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Originally Posted by Brar
... the fuck?


explain
There talking about Lats

Ie..do latpulls or butterfly stroke in teh swimming pool
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