Workout Crew: Sign in
09-16-2006, 03:17 PM
#1
Come in My Hole
Thread Starter
Workout Crew: Sign in
I'm trying to get at it again. Been on a big hiatus, so this time I'm setting a realistic goal.
By end of Oct I hope to lose to be about 150lbs with 5% body fat. Right now I'm 160 with 10.3% body fat.
I figured a good way to start is to set a goal and go at it. What is your goal?
By end of Oct I hope to lose to be about 150lbs with 5% body fat. Right now I'm 160 with 10.3% body fat.
I figured a good way to start is to set a goal and go at it. What is your goal?
09-16-2006, 08:11 PM
#6
I
Join Date: Jan 2001
Location: Westside til I die
Posts: 56,525
Likes: 0
Received 0 Likes
on
0 Posts
Tomorrow will complete the 3rd week of my comeback. The shoulder feels good...no pain, and I'm doing rotator cuff rehab exercises once a week. Going to start cardio after next week.
