workout crew - PROGRESS. (6-27-06)
514.315.407.405
Joined: Oct 2000
Posts: 23,370
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From: Syracuse, NY... again.
Originally Posted by Singhg83
dayam, $35 a week? and how long are you up north for?
I went to the Golds and the guy who was working there has been there since I started like 6 years. I hadnt seen him in a good 2 years, and he rememberd me. So much for sneaking in I guess, but it was cool to be remebered.
I am 195ish now... after my 12 week cycle hoping to be around 225ish, then cut to all hell.
Last edited by canada; Jun 27, 2006 at 11:12 AM.
#CustomUserTitle
Joined: Mar 2002
Posts: 63,855
Likes: 1
From: glass case of emotion
Originally Posted by Singhg83
isn't that bad to take it in general. 
#CustomUserTitle
Joined: Mar 2002
Posts: 63,855
Likes: 1
From: glass case of emotion
Originally Posted by reechy
<--- in maintenance mode. im only going to the gym 3-4x a week now. i've spent most of this summer in the pool trying to get cut 
Originally Posted by aux
hey im not dirty. :hsd:
Thread Starter
BALLIN'
Joined: Dec 2002
Posts: 11,377
Likes: 0
From: Northern Virginia
Originally Posted by e3NiNe
I don't think the caffeine is good, but my heart rate is up anyways due to the workout. The diet blend is 10 calories, 0g's of sugar, low sodium, filled with vitamins otherwise.
h:
CHRISTMASTIME IN IRAQ
Joined: Apr 2003
Posts: 12,413
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From: Bay Area
Originally Posted by reechy
<--- in maintenance mode. im only going to the gym 3-4x a week now. i've spent most of this summer in the pool trying to get cut
I'm down to 190 though
I want to be right around 200-ish. On the other hand, I'm losing a shitload of fat and I'm starting to get some pretty good definition on my stomach. Well, starting. I have a ways to go.But, 36" waist in Janurary, and I now have a 31", so that's good
Thread Starter
BALLIN'
Joined: Dec 2002
Posts: 11,377
Likes: 0
From: Northern Virginia
Originally Posted by Epoch
Trying to get down to cut and maintaining my muscle mass. I don't particularly want to get larger than my current build beyond improving my chest, so I'm mixing off days of cardio in.
I'm down to 190 though I want to be right around 200-ish. On the other hand, I'm losing a shitload of fat and I'm starting to get some pretty good definition on my stomach. Well, starting. I have a ways to go.
But, 36" waist in Janurary, and I now have a 31", so that's good
I'm down to 190 though
I want to be right around 200-ish. On the other hand, I'm losing a shitload of fat and I'm starting to get some pretty good definition on my stomach. Well, starting. I have a ways to go.But, 36" waist in Janurary, and I now have a 31", so that's good
