Workout Crew: Just finished working legs...
Apr 25, 2006 | 08:57 AM
Joined: Sep 2005
Posts: 3,044
Likes: 1
From: california
I just got a one of those workout bikes. I went on it for a hour yesterday and lost almost 4 pounds, but gained like 1 1/2 after drinking water.
Apr 25, 2006 | 11:12 AM
Joined: Sep 2001
Posts: 36,124
Likes: 0
From: the best coast
squats > all leg exercises. not saying you shouldnt do the others...you should. but you should do squats fa sho!
__________________
Apr 25, 2006 | 11:41 AM
Joined: May 2000
Posts: 17,284
Likes: 0
From: san jose, ca
i hate leg workouts with a passion, because walking is a chore the day after
__________________
Apr 25, 2006 | 11:41 AM
Thread Starter
Joined: Sep 2000
Posts: 17,177
Likes: 2
From: CO
Quote:
Originally Posted by reechy
i hate leg workouts with a passion, because walking is a chore the day after
Exactly. We work squats in as well, just not today.
h:
Apr 25, 2006 | 12:13 PM
Joined: Jun 2005
Posts: 14,216
Likes: 0
From: Ottawa
my legs are very strong, they dont get sore fast, but working out my legs is boring because ive maxed out my weider machine
Apr 25, 2006 | 12:27 PM
Joined: Jul 2000
Posts: 32,238
Likes: 0
From: Utah
I don't know why, but I did legs yesterday and I don't feel like I did anything. Not a bad thing, just odd
.
__________________99 Integra GSRduck squad member #00003
Apr 25, 2006 | 12:34 PM
Joined: Apr 2003
Posts: 12,413
Likes: 0
From: Bay Area
The thing I hate most is sitting down on a toilet the day after a leg workout. I'm always afraid my legs are gonna give out and I'll end up colapsing on the bathroom floor.
h:
.
