mainly cardio because i can't run outside easily in the cold weather (i usually run late at night).

what company do you recommend for treadmills and such?

 

you'll never use it :happysad:

a gym membership is the way to go.

 

i have a gym membership, i've been a member of my community rec center for 7 years and 24hr fitness member for 5.

the past few months though i've been making a lot better progress working out at home with weights and common workout routines (running, pullups, situps, etc)

 

i would just go with the exact copy of arnold's gym.....worked for him