workout crew : nitro-tech review
#1
BOOM goes the dynamite!
Thread Starter
workout crew : nitro-tech review
so, i finally tried my nitro-tech shake today. i ended up with chocolate because that's all they had. i've always been afraid of chocolate shakes because they hardly ever actually taste like chocolate. well, this one actually does. i must say, it's kinda tasty. i stuck in a blender with some milk and half a banana and i could actually drink this just as a drink. not powdery or chunky at all. very pleasantly surprised. i would recommend it just on taste alone. not sure about anything else about it though.
#5
Need zzzzz's
Join Date: Mar 2000
Location: Bay Area, CA
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Originally Posted by reechy
why does every workout noob hit the supplements so soon? get your routine down and let your body adapt first
sidenote: When I started, I knew nothing and was actually scared of supplements. h:
#6
Originally Posted by reechy
why does every workout noob hit the supplements so soon? get your routine down and let your body adapt first
#8
BOOM goes the dynamite!
Thread Starter
Originally Posted by reechy
why does every workout noob hit the supplements so soon? get your routine down and let your body adapt first
#9
pukimonster
I'm going to go against the grain and say that there's nothing wrong with a little protien shake after a good workout, even for noobs. If you worked out like you're supposed to and got a nice fatigue/tightness in the muscles, you need nutrients and rest. Just be sure to remember that a supplement is an extra source of food, and it doesn't replace your regular meals.
But other than protien milkshakes, vitamins, and minerals I don't think that noobs need to use supps.
But other than protien milkshakes, vitamins, and minerals I don't think that noobs need to use supps.