My Recipe for a Perfect Protein Shake
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Better Than Canada!
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Originally Posted by Skelly_GSR
gnc 100% whey protein = teh win
#7
I think I'm going to go make a shake right now. Egg's, peanut butter, milk and ice cream. WOOOOOT!
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Originally Posted by RB
Protein shakes aren't supposed to taste good, if they do, something is wrong.
Muscle milk isn't just protein, it also has creatine in it..FYI.