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Workout Crew V8.10.05

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Old 08-10-2005, 11:46 AM
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BonzoAPD
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Default Workout Crew V8.10.05

You know the drill . . .
Old 08-10-2005, 11:48 AM
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BonzoAPD
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I've been doing good. Switched up my training routines again. Keeping my body guessing which is always good. I've been bring my lunch to work every day which has been helping. Today I had an egg salad sandwich, a plum, and some popcorn. I usually bring those same snacks and switch up the sandwich between pb&j and egg salad most of the time.
Old 08-10-2005, 11:50 AM
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HondaKitten
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I need to get serious 'cause I'm leaving for my cruise 2nd week of sept. Probably start running again and watching what I eat a little closer to the date.
Old 08-10-2005, 11:59 AM
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Singhg83
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still in the training program. works a shit load out of you, thats for sure, but i need to work on the nutrition part.
Old 08-10-2005, 12:04 PM
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you guys have to pm me the drills, so i can start working out
Old 08-10-2005, 12:05 PM
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dubcac
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I started back up last night.
Old 08-10-2005, 12:05 PM
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BonzoAPD
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Originally Posted by Singhg83
still in the training program. works a shit load out of you, thats for sure, but i need to work on the nutrition part.

nutruition is key. Keep up the training.
Old 08-10-2005, 12:06 PM
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BonzoAPD
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Originally Posted by dubcac
I started back up last night.

Good stuff B :goodjob:
Old 08-10-2005, 12:08 PM
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Nec
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i just started back up after a 2 month hiatus. started off with shoulders at 70% amount of weight that i left off with. today feeling little sore. cant wait to get back into schedule
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Old 08-10-2005, 12:08 PM
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RB26DETT
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i should be taking in like 6 meals a day, but i'm not awake long enough to do that :happysad:

hmm...what else..

football camp starts soon :nervous:
i need to start getting ready for it.. like 12 cups of water a day or some ridiculous number like that. no soda, no fast food, no jerking off



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