energy drinks
Originally Posted by RB26DETT
i take this Vitamin B-6 pill which is awesome in getting my energized and stuff. something like 20000% the regular daily value dosage of B6 for one pill.
just thought i might add
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just thought i might add
h:vitamins =/= energy
Originally Posted by canada
Too bad your body wont actually take in the % of the supplement that is listed, plus your body wouldnt absorb that much anyways. You'd end up pissing it out.
anyway
Originally Posted by Maverick
vitamins =/= energy
Usually for energy, nothing imo is better than water. Of the energy drinks I've tried though, I'd have to say that redbull or monster are most tolerable vs. others. Anyone tried an energy drink by the name of sparks? Energy drink + alcoholic content; a lot of the rednecks here drink it :chuckles:.
Originally Posted by RB26DETT
um.. explain?
"Vitamins and minerals are essential to your health. Although they do not give you energy, they do assist in energy-yielding reactions and promote body growth and development. Vitamins and minerals are vital for human function, each one playing a different role."
Well if you want to get technical the only thing that really "gives you energy" is something that your body can break down into glucose and use to produce ATP to power your cells. Stimulants like caffeine and whatever other stuff they put in energy drinks increase your metabolism and cause higher levels of blood glucose. To use an analogy, glucose is like the body's version of gasoline, and caffeine is like nitrous. It doesn't give you any more fuel, just makes you use it up more quickly.
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