Blah, who the hell is to say what is good for you and what you "should" eat and how much of it.

 

I dunno...the FDA :thinking:

 

 

lol I suck

 

Haha, this new pyramid is better, but it should just be a pie graph, who the hell thought of a pyramid when thinking this up... All you need is a basic knowledge of what to eat most of, and least of. The amount of servings don't matter, honestly do you follow them? It's just to tell you what to try and stay away from in excess.

 

Well, I've been a good boy lately
... except the meat. I'm too carnivorous to not eat a bunch of meat. Which reminds me. I'm still marinating a thin cut ribeye for beef teriyaki :yumyum: