Workout Squad: How is everyone holding up?
Originally Posted by Master Yodub
Today starts week two. Last week was to get acclimated to lifting again...this week I'm going to start lifting heavier and go into a bulking phase for a while. I need to get more protein though, my tub is almost empty.
Originally Posted by swaggs21

Originally Posted by Master Yodub
Today starts week two. Last week was to get acclimated to lifting again...this week I'm going to start lifting heavier and go into a bulking phase for a while. I need to get more protein though, my tub is almost empty.
Originally Posted by BonzoAPD
Nice B. What protein do you use?
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2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
Originally Posted by Master Yodub
I have used Cytogainer in the past, and am running out of it...I like it. I may try something different though.
Right now I have Designer Protein but I am almost out of that.
I'm still losing weight since I last posted, I'm down to about 238-239. thats proably about another 5lbs or so since my last post, and about 40lbs since I started. Watching what I eat and still doing a good amount of cardio on the elipitical cross country machine.
the PX on base has hella cheap protein. they sell five gallon jugs of designer whey (www.designerwhey.com) for $2.99. if u got a military buddy tell him to bring u on base so u can get some if ur interested.


