is it easier to run on a treadmill?
Dec 4, 2004 | 06:30 PM
Thread Starter
Joined: Jun 2002
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From: Buffalo, NY
is it easier to run on a treadmill?
compared to a normal track? it just seems easier to me :dunno:
Dec 4, 2004 | 06:31 PM
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Yes because the deflection/strain on your legs should be less.
Dec 4, 2004 | 06:31 PM
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From: the southwest
an elliptical is easier on your legs
Dec 4, 2004 | 06:32 PM
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From: Portland, OR
I find it less boring and plus I get fresh air and a breeze...all those make it easier for me.
Dec 4, 2004 | 06:33 PM
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From: NJ
i think its easier.
Dec 4, 2004 | 06:36 PM
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Quote:
Originally Posted by Darth Grifter
an elliptical is easier on your legs
I like this one, because there's no impact and it works you hard.
Dec 4, 2004 | 06:40 PM
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From: PA
yeah, but they get boring to run on. they're better for me though since i have bad knees.
Dec 4, 2004 | 06:40 PM
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Anyone ever do spin class?
Dec 4, 2004 | 06:45 PM
Thread Starter
Joined: Jun 2002
Posts: 42,568
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From: Buffalo, NY
well i just turn on the tv, doesnt really get boring to me..
Dec 4, 2004 | 06:53 PM
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From: PA
i'm doing pilates
h:
is it easier to run on a treadmill?
h: