got lazy and took two weeks off the gym. pigged-out on lotsa cookies, candies, cakes, sodas, salty foods, etc. just let go. went tonight, felt like sh1t. felt like throwing up after the 3rd set of the first exercise. could not lift the usual poundages.

i am a member of Team Hella Swoll no more :sad:

 

uh oh...im starting to gain laziness also, luckily im trying to eat healthier...