workout squad: creatine question
Thread Starter
pukimonster
Joined: Jun 2002
Posts: 9,967
Likes: 2
From: Milwaukee, WI
workout squad: creatine question
In a few months, I'll be in the market for some creatine. I'm going to get plain creatine. Any suggestions on what brand I should get? Also, is mixing creatine into koolaid ok, or should I get some pure apple or grape juice to mix it into?
Old School Crew
Joined: May 2000
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Koolaid = ok
any pure micronized creatine, its all the same. Whatever is cheapest.
I have AST, and some stuff from "The Vitamin Shoppe" i think the brans is 'body tech' all the same for the most part.
Koolaid = ok
any pure micronized creatine, its all the same. Whatever is cheapest.
I have AST, and some stuff from "The Vitamin Shoppe" i think the brans is 'body tech' all the same for the most part.
Thread Starter
pukimonster
Joined: Jun 2002
Posts: 9,967
Likes: 2
From: Milwaukee, WI
I did search, but I was looking mostly for what brand is the best. At www.dpsnutrition.com, (for micronized creatine) they have ast, dymatize, metrx, and sports nutrition. All come out to approximately $.02/gram. I've never used any products from these four companies. I suppose I'll go with sports nutrition because it's slightly cheaper than the rest.. :dunno:
