did you experience any weight loss?
if so plz try to explain (better workout, increase of metabolism, something)

 

i could breathe a lot better, which gave me better workouts and encouraged me to work out harder

 

"whove" looks funny :exnbp:

 

:chuckles:


But from my experience after I quit it took a while, but my lungs feel like they can hold in alot more air. :bigok:

 

I've always heard that people who quit smoking usually gain weight, as they look to food instead of cigarettes.

 

Damn, I guess I have to start again :rick:

 

I'm quitting now and so far no weight loss or gain.

Moment I realized I should quit was when I played a game of ice hockey and nearly fainted due to lack of stamina. I want to be a good player playing division one varsity next year so I can go ncaa.

 

Weight gain is usually due to food being a replacement for cigarettes, oral fixation, and the simple fact that it tastes so much better when you don't have hot smoke killing your tastebuds. At least that's what I experienced.

 

I quit for 6 months and aside from added energy from more oxygen getting to me I didn't gain or lose any weight. One thing I didn't do though was substitute food for cigs or candy or one habit for the one I was quitting.

I went cold turkey and did fine until stress kicked my ass and I picked a pack up h: Gonna quit again starting the end of this month though.

 

i havent smoked for a week. dont even have any cravings either. i've always had the ability to turn it off or on :dunno: