so i just had my body fat measured here at work
03-29-2004, 02:17 PM
nelson rules
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so i just had my body fat measured here at work
and i have 15.3% body fat
fat weight = 20.2 lbs
lean weight = 111.8 lbs
total body water = 63.6%
BMI = 19.5
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03-29-2004, 02:18 PM
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03-29-2004, 02:19 PM
nelson rules
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03-29-2004, 02:20 PM
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theres a pinch tester at the gym but im scared to know what percent i have :nervous:
03-29-2004, 02:21 PM
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03-29-2004, 02:22 PM
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03-29-2004, 02:29 PM
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Quote:
Originally Posted by joebenz
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i'd like to know what percent i have. i'm sure it's too low or something.
03-29-2004, 02:33 PM
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apparently, according to a rough measurement and
this calculator, i have 11% body fat.
03-29-2004, 02:37 PM
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according to the internet calculator, I'm at ~14.8%. I'm a fatty-boomba-latty! :woowoo:
03-29-2004, 02:48 PM
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15% is within healthy range (we'll forget about the .3)
03-29-2004, 02:17 PM
so i just had my body fat measured here at work
