a quick estimate calculates the relationship between your height, weight, and waist size.

more accurate methods involve submerging yourself in a tank of water (some gyms have these), calipers that pinch your belly, or an electronic reader that pokes your arm. i'm sure there are more h:

 

:eek3:

i think i'll go with the calculation thinger mabobber! i prefer to not be drowned, pinched or poked kthnx.

 

boxes

 

a quick search on google will list a bunch example:
http://www.stevenscreek.com/goodies/pi.shtml

 

thanks so much richy rich!!

 

n/p

 

i just wanna post so i can laugh at my sig again :happysad:

 

13 %

that's not right :squint:















i'm way more than that :cry:

 

Estimate #1 based on height and weight
Your "Ponderal Index" is 13.16 which gives an estimated body fat of 10.3% (11.8 pounds of fat)

Estimate #2 based on waist size and weight
Estimated body fat of -3.6% (-4.1 pounds of fat)


:dunno:

 

aight...try another one :exnbp: