Protein Powder: Questions (attn: Workout Squad?)
Hi guys (and gals),
I know this has been covered before, but I was just curious as to what brands of protein powder people recommended here. I was planning to order the typical GNC Whey Protein (20grams) but don't mind spending a bit extra for better quality/ingredients. Any suggestions?
Also, does anyone recommend the GNC Mega Protein over the normal one? Has a whopping 40 grams but requires 3 scoops/serving instead of the usual 1.
Oh, and my goal is to gain mass (6% bodyfat), but I'm doing cardio daily as well.
Shingo