the trannies should swap over no problem. intake manifolds: some do and some don't.
gsr head can't take the b16 or type r intake manifold.
but the b16 can take the type r manifold.
gsr head has a different head, and the type r has a b16 head with work done to it.
exhaust manifold i think most of the stuff is interchangable, but i'm not positive.