View Single Post
Old Jun 23, 2003 | 07:58 AM
  #4  
jaymar88's Avatar
jaymar88
HA.net Workout Krew
 
Joined: Mar 2002
Posts: 9,039
Likes: 0
From: In the gym
Default

a small protein shake always does the trick.. BTW cardio in the am on an empty stomach is when you burn the most calories.
Reply