Get the ITR 22mm with a subframe reinforcement kit.
Most people go with the BSQ kit, but some also go with the Beak's. I went with the Beak's for the beefiness and completeness of the kit, as well as availability and location of the owner (20 minutes from home).
http://www.beaksproducts.com/main.html
OR
http://geocities.com/MotorCity/Stree...r_install.html
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DB Squad
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2016 BMW 340i M-Sport / 2013 Chevrolet Volt / 1999 Subaru Impreza RS EJ205